Are you planning a hiking trip but not sure what to pack? Well, you’re in luck! I’ll be sharing my packing list for day hiking trips. I have yet to do long-distance or overnight hikes, but it’s on my list!
Carrying proper hiking equipment, like having the correct gear and clothing, is key to a successful trip.
There are some essential items that I always make sure to have with me when I go on hiking trails.
I also bring other items that aren’t a necessity, but sometimes it’s just nice to have them.
Disclosure: As an Amazon Associate I earn from qualifying purchases. At no additional cost to you, I earn a commission if you make a purchase, but I would never recommend anything I don’t love!
Use my packing list, but revise as needed based on the weather, season, and length of your hiking trip!
Know Before You Go
Altitude Sickness is real
If you’re not used to being at higher altitudes, it’s really common that you may experience altitude sickness.
If you plan on hiking, as you climb to higher elevations, breathing becomes harder and anyone can get altitude sickness. Symptoms of altitude sickness can include headache, dizziness, nausea, fatigue, confusion and shortness of breath.
It helps to drink plenty of water to stay hydrated, rest when you need to, and move to a lower elevation, if possible. Drinking lots of water and staying hydrated one of the most important things in my packing list, especially when you’re hiking!
Unpredictable Weather
Weather patterns change really quickly, so ALWAYS check the weather before you start any hike, and be prepared for anything. Even if for example, you’re planning a hiking trip in Colorado during the summer months, it’s important to always carry a raincoat since afternoon thunderstorms are common, and start your hikes early!
Also, the higher you go up the mountains, the colder it gets, so bring a jacket (even in the summer).
Rocky Mountain National Park sees visitors year-round, but summer is one the busiest seasons; mostly due to nice weather and school schedules.
Check out my Ultimate Guide to Visiting Rocky Mountain National Park to be prepared!
Essentials
- Water bottle– An absolute must. You need to drink lots of water to stay hydrated.
- Liquid I.V. Hydration Multiplier– To prevent altitude sickness, you’ll need to drink lots of water every day. These electrolyte powder packets will be your secret weapon to getting hydrated faster than just with water alone. I always feel better and more hydrated when I take these!
- Sunscreen– High altitude means the sun is more intense! To protect your skin, wear lots and lots of sunscreen.
- First aid kit/Medications– It’s always a good idea to keep pain killers in your backpack. Also, bring feminine products if you need any.
- Blister prevention– Band-aids & anti blister balm are always a necessity for me, before I go on any hike.
- Food– I always make sure to include food in my packing list for day hiking, even on easy and short hikes. It’s good to have snacks on you if you need an energy boost.
- Travel friendly Wipes– A bathroom must-have when you’re hiking.
Clothing
- Hiking Boots– If you’re only doing easy hikes, you may be able to get away with wearing athletic sneakers. But, if you want good ankle support on your hikes, then invest in a good pair of hiking boots.
- Socks – wool socks are comfortable in cool or warm climates.
- Sneakers– Comfy shoes are a must if you plan on doing lots of walking and exploring.
- Tops– Hiking t-shirts & long-sleeve shirts in breathable fabrics are my go-to. The long sleeves are good for sun protection and for when its chilly.
- Warm Layers! Depending on your location, you may experience heat during the day but cold mornings and evenings. Also, remember that the higher the elevation, the colder it gets! So be prepared with layers.
- Bottoms – I usually hike in leggings as they are comfortable and flexible.
- Raincoat– Best to be prepared for possible showers!
- Swimsuit– If you plan on being out on the water make sure to pack swimsuits.
Accessories
- Hat & Sunglasses– important for all summer activities.
- Beanie – for extra warmth during those cold mornings and evenings.
- Gloves – to keep warm
- Backpack – Depending on the length and type of hikes, a light daypack may be enough to carry your essential items.
Other Gadgets & Essential Items
- Headlamps– Depending on the time you start and end your hikes, you may need headlamps to see where you are going.
- Portable Charger for Phone– If you are going on long hikes and won’t have access to charge your phone, this may be a good thing to have with you during your trip.
- GPS/Maps – Although we rely on our phones for everything nowadays, consider paper maps (don’t always rely on cellphone signal and technology when you are in the parks).
- Hand Warmers – These will come in handy for those very cold hikes. I used these inside my gloves while I waited for the sunrise at the Grand Canyon!
Where are you planning to hike this year? Let me know in the comments below!
Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I would never recommend anything I don’t personally love!
Leave a Reply